The recommended dosage is to chew 1 tablet daily. You can take it at any time of the day, though many customers prefer after brushing or rinsing their mouth so the probiotics can settle in a clean environment. The key is to take it consistently every day for the best results.
If you have any further questions about our Oral Probiotics Chewable Tablet or any other products, please feel free to reach out to us by submitting a ticket—we're here to help!